Assemble Health & Performance Training | Gym in Buckley, WA - Buckley, Washington

Janae W.

Assemble was rightfully named. The members of this gym gather together for the common purpose of being healthy and strong. Not only physically- but mentally and holistically as well.
The Assemble community is encouraging, inspiring, and extremely welcoming. You can count on the members to cheer you on at the gym and also to cheer you up with real world stuff outside of the gym. It’s a positive, optimistic atmosphere that leaves you feeling ready to take on the day!
The workouts are tough, but the doable kind of tough that make you feel accomplished and motivated. The programming is intentional and there are always alternative options available for injuries or abilities.
The coaching staff are helpful and supportive. They praise you for your efforts and help you make minor tweaks so that you’re getting the most out of your workouts.
This gym is more than a gym, it’s a family that challenges you and lifts you to your full potential. HIGHLY recommend!

Nathan J.

Assemble is my home away from home. As a prior college athlete, competitive cyclist, and strength coach, I have never enjoyed training as much as I do with Assemble. Assemble generates workouts which create wholistic athletes who can go into the world and achieve any goal. I am currently the fittest and healthiest I have ever been. I am now on track to qualify for the Boston marathon because of Assemble training. Not only are the workouts stimulating and evermore challenging than the last, the people are even better. My wife and I were welcomed from day one with kindness and positivity. The Assemble community continues to foster people who are genuine and truly care for one another. My wife and I have made wonderful friendships from the gym and we are so thankful to be Assemble Athletes! If you are looking for a gym, come train with us! Assemble is for everyone and anyone who is willing to grow, learn, be kind, be humble, and have some fun with friends along the way! Come to Assemble and achieve your goals!

Elaina M.

I’ve tried out a handful of gyms in the past, but never felt like I was a part of the community until I joined this gym a few years ago. I initially was only going to attend the Max effort classes, but the programming and friendships has me there every morning! I’ve gotten stronger and improved my aerobic capacity. My middle school son has also seen become a stronger athlete since he joined last year. We love Assemble!

Danelle W.

Assemble has an amazing group of coaches, community and programming. The sense of support this community has provided me over the last few years has been unmatched by any other gym I've attended. There is a sense of vitality this community has that creates long lasting positive results both mentally and physically.

Joanne T.

My husband was gifted a 5-class punch card to Assemble as a Christmas gift in 2022 and we both began going in January 2023, kind of tentatively. We soon got caught up in the variety and challenge every workout offers. Its the first gym we've paid much to go to, but we get so much more out of it than we were out of the equipment in the basement or the regular gym rut. But as much as it is a workout, its also really fun!

If you're looking for a great workout and a great community, check out Assemble in Buckley. Its an hour of balanced and quality workouts 5-6 x a week.

Ruby G.

As I enter into my 20's and build the life I want and the people I want to include, Assemble is at the center of both. I cannot be more grateful for this place and the community within it. The trainers are incredibly positive and inclusive. I have been given a new look into how I should treat and respect my body. This is not a gym that makes you feel less than. This is a training facility that encourages you to build a deeper connection to your mind, body, and soul. Between weight training, conditioning style, and yoga this gym offers a whole system of improvement. I have found myself a new place to truly be myself and grow from those around me. If you are new to the Bonney Lake/Buckley area, as I was, this place can truly offer you a great sweat and good laughs! 5 AM is not such a hard wake-up when you get to workout and see your best friends! (:

Debora R.

If you are looking for a welcoming gym that cares about your personal results… this is the place to be! The program is top class and the coaches are fantastic! I’ve done other gyms and group classes. None of them have even come close to Assemble! I now look forward to going to the gym and I’m loving the results! One of the best decisions I’ve made for my health is joining Assemble 🙌🏽

R B.

I have been working out at Assemble since June of 2022. My middle school son is also able to workout at Assemble which has been amazing for him. He joined in August of 2023. We both love it. We love the community and coaches. Such an amazing place to become healthier and stronger.